Being able to count on each other is foundational to healthy family relationships (and other relationships, by the way). Trust is like the glue that holds families together. *These parenting adults may include your spouse or partner, extended family members, friends who are parents, or a parent group or class. What are ways you maintain your warmth, dependability, and interest when your kids do things that you really donвЂ™t enjoy-or even that you disapprove of?.How has expressing care changed as your kids have grown up? How have you adjusted?.Which of the five areas of expressing care are most comfortable for you? Which areas are most challenging?.What are meaningful ways that you express care in your family, culture, or tradition?.Who are people you really trust? What do they do that helps you trust them?Дiscussion Starters with Other Parenting Adults*.WhatвЂ™s something you really enjoy doing that you havenвЂ™t had a chance to do lately? What do you enjoy about it?.What sacrifices have others made for you or your family? How have those sacrifices or investments affected your life?.When are times youвЂ™ve felt close as a family? Where were you? What were you doing? What made that time memorable?.It might be in your extended family, among friends, at school, or at work. Tell about a time when someone wasnвЂ™t really listening that led to a funny moment.If you have trouble getting started, check out these talking tips. Use these discussion-starter questions to talk about it together. Sometimes it depends on the day! But we all need to know-and show-we care about each other. The ways we do it can depend on our individual personalities and preferences, our backgrounds, and the ages of our kids. Remember that kids are working through all kinds of feelings.Дifferent families express care to each other in different ways. DonвЂ™t assume that a rejection one day will mean the same thing will happen tomorrow. Keep smiling, joking, and laughing together -even if it means laughing at yourself.A few minutes of undivided attention lets them know theyвЂ™re important to you. Spend time together -and not just doing chores or homework.A hug before they head out the door for school may go over better than a hug in front of all their friends. Caring words might be enough when physical affection is off limits. Instead of a hug, give a pat on the shoulder or back. What are they comfortable with? Is it okay to give them a hug if no one is around? If just family is around? Try these tips for adjusting how you express care, particularly as kids move into the teen years: Find what works to keep you connected, even if how you connect needs to change. One child may respond differently from another. Find satisfaction in doing things for and with your child, even if these things wouldnвЂ™t otherwise be important to you.Д®ach young person is different.Ask follow-up questions so you both know youвЂ™re interested and tracking.Share in some humor, fun, and laughter amid the practical tasks. Follow up with young people when you learn theyвЂ™re going through something, rather than waiting for them to bring it up again.Focus on your children or teens when theyвЂ™re talking about things that matter to them. Here are some ways moms, dads, and other parenting adults express care to their kids: Encourage: Praise me for my efforts and achievements.Be warm: Show me you enjoy being with me.Believe in me: Make me feel known and valued.Listen: Really pay attention when weвЂ™re together.Search Institute has identified five actions that express care:

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